If you love food, meal planning, and exploring new flavors, you’re in the right place. As someone who practices One Meal a Day (OMAD) intermittent fasting, I focus on creating ... Read the Post...
The Joy of Trying New Recipes: My Mississippi Pot Roast Love Story
One of my favorite parts of practicing OMAD is the freedom it brings. Instead of spending all day thinking about food, planning endless snacks, or stressing over every ... Read the Post...
Celebrating Matt’s Birthday Without Stress: How Intermittent Fasting Keeps Me Flexible and Joyful
Hello Fasting Foodie Friend! I wanted to share something that made me feel extra grateful for my intermittent fasting lifestyle: celebrating my husband Matt's *40th* ... Read the Post...
Leanne Burbank – Fasting Foodie Friend
In this episode of the Intermittent Fasting Foodie podcast, host Jackie interviews Leanne Burbank, a fasting enthusiast who has lost 48 pounds through intermittent fasting. ... Read the Post...
