In this episode, Jackie interviews April Pinto, a fellow fasting foodie who has been consistently fasting for six months. April shares her experience with a 23-1 OMAD fasting schedule and how it has helped her lose 51 pounds. As a photographer in Dallas, Texas, April loves trying new restaurants and shares her favorite fasting tips. Jackie and April also discuss their current fasting routines and the apps they use to track their progress. Tune in to hear their insights and recommendations for successful fasting.
Each person approaches fasting and their eating window’s different. Let’s hear from April and her experience.
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