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Joy of Food ~ Clean Fasts ~ Eating Window

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in What I Eat in My Window · February 3, 2022

Window Worthy Food (for my Eating Window!)

I don’t know for sure what made me want a loaded yogurt bowl to open my eating window (probably TikTok!)… but I woke up knowing I was going to have yogurt to open my eating window. This tub of yogurt (honey greek from ALDI is divine!) was originally for me to eat after my tonsillectomy, but it never sounded good until today! I even saw granola when walking to Target check out and somehow it ended up in my cart. See what I used & I made… it was delicious and beautiful (for about 3 seconds)!!

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Because I ate lunch (not dinner) yesterday, I was at 24 hours fasted when I made this yogurt bowl! 👏
My supplies – Honey greek yogurt, bananas, cinnamon granola, chia seeds, blueberry…. and my new bowls from Christmas.

It’s important, in my opinion, to allow yourself foods in your eating window you look forward to. As a self-identified foodie, I cannot be convinced that food is not for pleasure. I not only eat for sustenance, I also eat for pleasure. So when I dream of what I want to open my eating window with, I go for it.

All pretty before my spoon was involved! 😍
Not too pretty to eat though!
Told you, pretty didn’t last long.
Me delighted after the yogurt 😃
(with gummy teeth)

Let me know if you have been obsessed with a window opener lately – you can bet I’m adding this to tomorrow’s eating window too! I love that with fasting I can eat whatever sounds good – it’s just a matter of when.

Next Post: 5 Intermittent Fasting Books You NEED »

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Jackie Moravek

Jackie Moravek

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jackieofallthings

Wife👰🏻‍♀️
Mom💝💜💙
Believer💒
Food Enthusiast 🤩🌯🍲
YouTuber🎥⬇️
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Grocery Addict 🛒

Sitting at Panera with my coffee refill and about Sitting at Panera with my coffee refill and about to get a bit of work done, thought this picture was a good visual summary of me and life. 
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Happy Friday friends!  I’m going to breakfast soon with a friend (I’m  currently 36 hours into a fast) !  What is your Friday highlight?
We ran to ALDI to get cake pop supplies! $17.77 fo We ran to ALDI to get cake pop supplies! $17.77 for all the supplies to make a triple batch of cake pops for the school for teacher appreciation week…. Which I didn’t know about until after I grocery shopped this weekend!  Ooops! (Still need to decide if I should get sticks)

@aldiusa 

Are you doing anything for teacher appreciation week?
I am so excited to receive this gorgeous beverage I am so excited to receive this gorgeous beverage fridge!  If you were around last summer you saw us working on the pool house…. I’ve wanted a fridge out at the pool for the last 14 years!  This year we will be all set to host 🎉🤩🤗
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There will be a sponsored video on YouTube next month, but I wanted to share it here too because it’s so pretty 😍 
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All staging credit goes to my 10 year old, Elsie 🥳👏🏻 Link to shop in stories, I do have a discount code; Jackie10off
@newairusa 
#newairusa #shareyournewair
Every meal could have this and I’d be happy. Co Every meal could have this and I’d be happy.  Come to think of it, why don’t we do that? 🤔 💭 
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Warm Italian bread, butter and gouda 🤤
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#aldifavoritefinds #aldisides #aldiaddict #groceryaddict #windowworthyfood
I don’t know why, but lately I’ve been craving I don’t know why, but lately I’ve been craving fruit and peanut butter every day!  So delicious and satisfying.
This was yesterday’s window opener.  Today I’m planning a banana (& always cinnamon!) 
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Anyone else get in kicks of the same snacks?  What has been on your plate lately?
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#intermittentfastingfoodie #windowopener #currentfavoritesnack
I have this drawer that I put mom’s snacks in. I have this drawer that I put mom’s snacks in.  It used to be a secret, but everyone knows about it now.  It’s just off limits - unless you’re me 😅  Today I added mini bags of gummy bears.  I love these things and now have roughly 54 of them 🥳. They’ll last me a very long time. 
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Any others have a snack drawer?
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#haribolover #momssnacks #handsoff #aldifinds #aldieaster
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