Some Lunches are Window Worthy Early! This week I hit my 18 hour goal 6/7 days. Why? Because I had a schedule conflict. My daughter's birthday was January 23 and we ... Read the Post...
SOUP SEASON – Winter’s ONLY Win
As a Michigan girl born & raised you may think I love cold, snow and winter. But the sad truth is - NO, I DON'T. I'm sorry to yell, but I had to make the point. I don't ... Read the Post...
Testing in my Eating Window (Weekly Hours Report)
Another week, Another Summary! Let's break it down a bit more. I haven't done this in a while and I know some reading this like the lesson! It may help you to see your ... Read the Post...
Dates = My Favorite OMAD
It's Always Been My Fav Growing up, one of my favorite things was going out to eat. I've always been excited about food, but eating at a restaurant wasn't something we got ... Read the Post...
