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in Uncategorized · February 24, 2025

Weekly Meal Plan: Delicious & Comforting OMAD Meals for a Cozy Week

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in Uncategorized · February 24, 2025

Weekly Meal Plan: Delicious & Comforting OMAD Meals for a Cozy Week

Welcome back to my weekly meal plan roundup! This week marks the final stretch of basketball season for my daughter, meaning our evenings are a little less hectic—at least until track starts! I’m also looking forward to celebrating my foodie sister, Libby, with some delicious eats during Downtown Kalamazoo Restaurant Week.

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While I won’t be joining my family for dinner on Monday since it’s a down day for me, I’ve still planned out some delicious, satisfying meals for the rest of the week. Let’s dive into what’s on the menu!


This Week’s Meals

Monday: Taco Night! 🌮
Even though I won’t be eating dinner tonight, my family will be enjoying a classic favorite—tacos! I always make taco meat in bulk (watch how I prep it here). To go with it, I’m making queso using half a block of Clancy’s white cheese and a can of Casa Mamita Rotel dupe, plus Spanish rice to round out the meal.

Tuesday: Tomato Soup & Grilled Cheese 🍞🧀
Nothing beats the combo of a warm bowl of homemade tomato soup and a crispy grilled cheese sandwich. I’ll be making my grilled cheese panini-style with mayo, avocado, havarti cheese, buffalo chicken, all on Everything Sourdough bread.

Wednesday: Breakfast for Dinner 🥓🍳
A favorite in our house! We’ll be having crispy bacon, eggs cooked to preference, breakfast potatoes, and some homemade applesauce.

Thursday: Steak & Gnocchi Night 🥩🍽
This meal is going to be indulgent and comforting! I’ll be making crispy fried gnocchi, flavorful steak bites, creamy alfredo sauce, and roasted asparagus on the side.

Friday: Pizza Night 🍕🥗
It’s a classic Friday tradition—carry-out pizza with fresh salads at home. My salad will be loaded with radishes, artichokes, beets, cheese, and all the fresh veggies I can find!

Saturday: Sister’s Birthday Dinner Out 🎉
I’m so excited to celebrate my sister Libby’s birthday while exploring Downtown Kalamazoo Restaurant Week! This will be a fun foodie adventure, and I can’t wait to share more about what we try.

Sunday: Leftover Night 🍽
After a busy weekend, it’s a perfect night to enjoy some leftovers. I’m thinking it’ll be a mix of pizza, tomato soup, and grilled cheese—an easy and delicious way to wrap up the week.


Where I Shop

My weekly grocery haul starts with my Monday ALDI trip, where I stock up on staples and seasonal finds at budget-friendly prices. I also make stops at Walmart, Costco, and Trader Joe’s to keep things interesting and find specialty items. If you want to see what I picked up for this week’s meals, check out my latest grocery haul video!


Recipes and Inspiration

Many of the meals I make come from recipes I save on Pinterest. If you’re looking for more inspiration, check out my Intermittent Fasting Foodie Pinterest page!

I’m also making some festive cake pops for the basketball team this week—because even though the season is ending, a sweet treat is always a good idea!


Let’s Connect!

I love sharing my OMAD journey and all the delicious meals I enjoy along the way. If you’re interested in more meal ideas and tips, be sure to follow me on my YouTube channels:

  • Intermittent Fasting Foodie – All about OMAD, intermittent fasting, and making this lifestyle joyful and sustainable.
  • Grocery Addict – Grocery hauls, budget-friendly shopping tips, and all the foodie fun!

Stay Tuned

Each week, I update my blog with new meal plans and ideas to keep things exciting. If you try any of these meals, I’d love to hear about it! Leave a comment below or connect with me on YouTube or Pinterest.

Happy eating and cheers to making every meal enjoyable! 🍽🥂

Previous Post: « Embracing Flexibility: When My Eating Window Was Longer Than Expected
Next Post: A Cozy, Warm Weekly Meal Plan »

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Jackie Moravek

Jackie Moravek

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Sitting at Panera with my coffee refill and about Sitting at Panera with my coffee refill and about to get a bit of work done, thought this picture was a good visual summary of me and life. 
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Happy Friday friends!  I’m going to breakfast soon with a friend (I’m  currently 36 hours into a fast) !  What is your Friday highlight?
We ran to ALDI to get cake pop supplies! $17.77 fo We ran to ALDI to get cake pop supplies! $17.77 for all the supplies to make a triple batch of cake pops for the school for teacher appreciation week…. Which I didn’t know about until after I grocery shopped this weekend!  Ooops! (Still need to decide if I should get sticks)

@aldiusa 

Are you doing anything for teacher appreciation week?
I am so excited to receive this gorgeous beverage I am so excited to receive this gorgeous beverage fridge!  If you were around last summer you saw us working on the pool house…. I’ve wanted a fridge out at the pool for the last 14 years!  This year we will be all set to host 🎉🤩🤗
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There will be a sponsored video on YouTube next month, but I wanted to share it here too because it’s so pretty 😍 
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All staging credit goes to my 10 year old, Elsie 🥳👏🏻 Link to shop in stories, I do have a discount code; Jackie10off
@newairusa 
#newairusa #shareyournewair
Every meal could have this and I’d be happy. Co Every meal could have this and I’d be happy.  Come to think of it, why don’t we do that? 🤔 💭 
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Warm Italian bread, butter and gouda 🤤
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#aldifavoritefinds #aldisides #aldiaddict #groceryaddict #windowworthyfood
I don’t know why, but lately I’ve been craving I don’t know why, but lately I’ve been craving fruit and peanut butter every day!  So delicious and satisfying.
This was yesterday’s window opener.  Today I’m planning a banana (& always cinnamon!) 
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Anyone else get in kicks of the same snacks?  What has been on your plate lately?
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#intermittentfastingfoodie #windowopener #currentfavoritesnack
I have this drawer that I put mom’s snacks in. I have this drawer that I put mom’s snacks in.  It used to be a secret, but everyone knows about it now.  It’s just off limits - unless you’re me 😅  Today I added mini bags of gummy bears.  I love these things and now have roughly 54 of them 🥳. They’ll last me a very long time. 
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Any others have a snack drawer?
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#haribolover #momssnacks #handsoff #aldifinds #aldieaster
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