In this episode of the Intermittent Fasting Foodie podcast, host Jackie welcomes guest Karina Austin, who has been fasting for three years and has lost 20 pounds. They discuss ... Read the Post...
I like it Saucy! Elevating Every Meal
Imagine a world without sauce - agh, so sad;—bland, uninspired, and lacking that extra burst of flavor. NO THANKS! The Sauce Magic Sauce has a remarkable ability to ... Read the Post...
Unlocking Success with Intermittent Fasting: The Power of a Positive Mindset
Success with intermittent fasting (IF) isn't just about adhering to a strict eating schedule; it's also about cultivating the right mindset. Your mindset plays a pivotal role ... Read the Post...
Becky Holbrook – Fasting Foodie Friend!
In this episode of the Intermittent Fasting Foodie podcast, host Jackie interviews Becky Holbrook, who is celebrating her one-year fasting anniversary. Becky shares her ... Read the Post...
