In this episode of the Intermittent Fasting Foodie Podcast, host Jackie interviews Ashley Siegfried, a 45-year-old fitness instructor and stay-at-home mom from Colorado. ... Read the Post...

Gin is an author and leads an online community for like minded fasters!  Her book Fast. Feast. Repeat." changed my life and allowed me to feel empowered as I began my journey ... Read the Post...

Jessica is a mom, mother and loves to learn!  Her personal motto, which I love, is "Happy to Be Here". On this episode of the Intermittent Fasting Foodie podcast, host Jackie ... Read the Post...

In this episode of the Intermittent Fasting Foodie podcast, host Jackie interviews Ryan Johnson, a fellow fasting enthusiast, YouTuber, and online coach who has been fasting ... Read the Post...