This post is one of my 500 calorie meals I enjoy on a near weekly basis. If you're interested in more, be sure to click on the 500 calorie meal tag, to find all the other ... Read the Post...
Intermittent Fasting Dr. Fung – Why Does Everyone Mention Him?
What's This Intermittent Fasting Dr. Fung? If you're reading this, you're probably aware of the famous physician, writer, and researcher Dr. Jason Fung. Have you heard the ... Read the Post...
My Intermittent Fasting Diet (Not what you’d expect!)
This post is about my intermittent fasting diet. It's not uncommon for someone to give a quick negative reaction to me stating I am an intermittent faster. I think the ... Read the Post...
You Need This FREE tool! Intermittent Fasting Tracker – Zero App
This post is about my intermittent fasting tracker - the Zero App! I sure wish I were paid $1 every time I was asked to share the app I use to track my fasts. I understand ... Read the Post...
