Kirk Lydy is the first guest!
We talk about fasting and feasting – two of our favorite things! Each person approaches fasting and their eating window’s different. Let’s hear from Kirk on his experience.
You can listen to Kirk’s episode here or watch it here!
If you want to be a guest on a future Episode, please email me here!! Please put “podcast guest” in the subject!
PARTNERS ON THIS EPISODE (these affiliates help to support my career):
LMNT Electrolytes; get free 8 pack sampler with any order – https://drinklmnt.com/fastingfoodie
NutriSense: https://bit.ly/3TFHzjE and coupon code: Foodie25
Pepper Bras: https://bit.ly/3TFMX7t and coupon code: JACKIEM
Amazon Storefront: https://www.amazon.com/shop/intermittentfastingfoodie
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