In this episode of the Intermittent Fasting Foodie Podcast, host Jackie interviews Robin Mouck, a fellow fasting foodie friend who has lost 25 pounds through fasting over the past nine months. Robin is a nurse who believes fasting is a “dirty little secret” among medical professionals, and she started fasting to lose weight and minimize injuries as a runner. Jackie and Robin discuss their shared Midwestern roots.
Each person approaches fasting and their eating window’s different. Let’s hear from Robin and her experience.
You can listen to Robin’s episode here or watch it here!
If you want to be a guest on a future Episode, please email me here!! Please put “podcast guest” in the subject!
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