I have been an intermittent faster since June 2020. In that time I have experimented multiple times. My latest experiment is wearing a continuous glucose monitor (CGM) to ... Read the Post...
A Perfect Match!!
I’ve been an intermittent faster just as long as I’ve been a Panera Sips club member. In fact, I may have started with Panera first! In case you’re unfamiliar, I ... Read the Post...
10 Gifts for the Intermittent Faster in Your Life!
If you are the faster, feel free to share this as a *Hint* to others in your life! If you think I missed something, let me know in the comments! All of these are items I ... Read the Post...
A Whole New World (of Foods!!)
I have always loved to try new food. Truly, I really cannot remember a time where food was not exciting. I don't know if I had something to do with the way I grew up, or if ... Read the Post...
