Braces are a good thing & I know my daughter will benefit! She just had her second pair put on last week! I would share a photo of her in them, but she said "no" so I ... Read the Post...
Add Podcast Guest on your Resume?!
Attention all Fasting Foodie Friends! Are you passionate about delicious cuisine and the health benefits of intermittent fasting? Do you have insights, tips, or personal ... Read the Post...
Weekly Schedule Review – Hours I Fast & Eat
Some Lunches are Window Worthy Early! This week I hit my 18 hour goal 6/7 days. Why? Because I had a schedule conflict. My daughter's birthday was January 23 and we ... Read the Post...
SOUP SEASON – Winter’s ONLY Win
As a Michigan girl born & raised you may think I love cold, snow and winter. But the sad truth is - NO, I DON'T. I'm sorry to yell, but I had to make the point. I don't ... Read the Post...
