Welcome back to my weekly meal plan roundup! This week is one of those busy mom weeks — with Kel having a field trip every day and me volunteering at school — so I’m all about ... Read the Post...
OMAD and the Joy of Saying “Yes” to Candy
Let me tell you something about why I love OMAD (one meal a day). It’s not just about the health benefits, or even the weight loss—it’s about the freedom. I don’t live with a ... Read the Post...
The Joy of OMAD in a Month Full of Birthdays 🎂
A Month Packed with Celebrations September 11 through October 10 is basically a birthday marathon at my house. We’ve got Kel’s on 9/11, Matt’s on 9/29, and Elsie’s on 10/10. ... Read the Post...
🎉 Birthday Week Meal Plan: Family Favorites, Easy Comforts & a Whole Lot of Cake!
Birthday Week Meal Plan for OMAD Lovers Welcome back to my weekly meal plan roundup! This week is extra special in our house because it’s Elsie’s birthday week! 🎂 Between ... Read the Post...
