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- ALDI Grocery Haul
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- Clean Fasting
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- Fasting Tips
- Intermittent Fasting Results
- Meal Planning
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- Week of Fasting Summary
- What I Eat in My Window
Authors:
- mittenadservices (95)
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Recent Posts:
- Celebrating Matt’s Birthday Without Stress: How Intermittent Fasting Keeps Me Flexible and Joyful
- Leanne Burbank – Fasting Foodie Friend
- Tressa Haney – Fasting Foodie Friend
- Ben Palocko – Fasting Foodie Friend
- Kim Lydy – Fasting Foodie Friend! (& Dad’s wife)
- Elyse – Fasting Foodie Friend!
- Jennifer Shea – Fasting Foodie Friend!
- Chrisi Darrington – Fasting Foodie Friend!
- Karina Austin – Fasting Foodie Friend!
- I like it Saucy! Elevating Every Meal
- Unlocking Success with Intermittent Fasting: The Power of a Positive Mindset
- Becky Holbrook – Fasting Foodie Friend!
- April Pinto – Fasting Foodie Friend!
- Kayla Cox – Fasting Foodie Friend (& fellow YouTuber!)
- Dawn Stacy – Fasting Foodie Friend!
- Embracing Soup Season: Indulging in Creamy Cauliflower Soup
- Unlocking Your Potential: The 72-Hour Fast
- Embracing the OMAD Lifestyle Again: Cheers to a Fresh Start!
- Need a Step-by-Step Guide? Gin Stephen’s new book!
- Joni Sauers – Fasting Foodie Friend (& my Mom!!)!
- Kiosha Forston – Intermittent Fasting Foodie Podcast
- Kiran Krein – Fasting Foodie (& Fitness) Friend!
- Ashley Siegfried – Fasting Foodie (& Fitness) Friend!
- Gin Stephens – Fasting Foodie Fairy Godmother!
- Jessica McDonough – Fasting Foodie Friend
- Ryan Johnson – Fellow Fasting YouTuber!!
- Freedom in Fasting; Even at a Fundraiser!
- Fasting Success Stories: A Conversation with Robin Mouck
- Intermittent Fasting Foodie Podcast Guest – Hannah Croft
- Podcast Episode 1 – Kirk Lydy
- List of Low Cal Foods
- Electrolytes as an Intermittent Faster
- Testing! KETO
- FEASTer Sunday!
- Dessert that Doesn’t Taste Like Dirt!
- Butter Chicken – Ability to Explore Cuisine!
- Braces – Sending me Shivers!!
- Add Podcast Guest on your Resume?!
- Weekly Schedule Review – Hours I Fast & Eat
- SOUP SEASON – Winter’s ONLY Win
- Testing in my Eating Window (Weekly Hours Report)
- Dates = My Favorite OMAD
- Valentine Candy Debate – Window Worthy?!
- Weekly Fasting Summary – No Two Weeks the Same (& That’s Good!!)
- My Latest Food Obsession – (BONUS; it’s healthy!!)
- Weekly Fasting Summary; Perfection not required!
- New Year! SAME Me… New Habits!!
- Blood Sugar Stalker?! Why I’m Wearing a Continuous Glucose Monitor
- Week in Review! So many holiday hours!!
- Charcuterie – Always Window Worthy!
- New to Fasting?! 5 Tips!
- Fasting in Stressful Times!
- Continuous Glucose Monitor as an Intermittent Fasting
- A Perfect Match!!
- 10 Gifts for the Intermittent Faster in Your Life!
- A Whole New World (of Foods!!)
- Souper Excited to be an Intermittent Faster!
- HoHoHo – Joy in (HOLIDAY) Baking!
- I FAILED!! 🤔 Or was it a success?! Week In Review
- A Match Made in Heaven (Why I love Panera Sips club!)
- Protein in my Intermittent Fasting Eating Window
- 100 hours… say what?! Intermittent Fasting Schedule
- Weekly Fasting Summary – Watch Me!
- Weekly Fasting Summary (with a really long eating window!!)
- Weekly Fasting Summary July 2022
- Week of Fasting Schedule (x2)
- Fasting Summary – with an ERROR
- Egg-cellent 500 Calorie Meal Idea
- FREEDOM of Intermittent Fasting – Week in Review
- Hot Day – Cool Meal! 500 Calorie Down Day in Drink form!
- Week of Intermittent Fasting – June 2022
- Week in Review – What a Week of Intermittent Fasting Looks Like
- Protein PACKED 500 Calorie Down Day (& SO good!)
- What a treat – “Meeting” Gin Stephens
- Easy No Prep 500 Calorie Meal
- Intermittent Fasting Dr. Fung – Why Does Everyone Mention Him?
- My Intermittent Fasting Diet (Not what you’d expect!)
- You Need This FREE tool! Intermittent Fasting Tracker – Zero App
- What to Eat When Intermittent Fasting? (You may be surprised!)
- Latest Intermittent Fasting Research: What Research Tells Us
- 3 Intermittent Fasting Drinks You’ll Start to Crave
- 3 New Items!! OMAD Meal Plan on the Road!
- Delicious Family Weekly Intermittent Fasting Meal Plan (7 Meals)
- Intermittent Fasting and Coffee (5 Things You Should Know)
- WOW! (34 Female) Intermittent Fasting Results
- OMAD & Meal Planning with Intermittent Fasting
- Is Intermittent Fasting Starving Yourself?
- Is Intermittent Fasting the Death of Celebration? (Can you fast on Holidays?)
- How to Push Further into a Fast – Fast Longer!
- Expert vs. Experienced?! Intermittent Fasting
- First Fast of 2022
- 16:8 (Simple!!) Intermittent Fasting Schedule
- It’s easier than you think! 500 Calorie Down Day (Modified Alternate Day Fasting)
- 5 Intermittent Fasting Books You NEED
- Window Worthy Food (for my Eating Window!)
